Safe Play, Security, and Self-Exclusion in nn0k App

National Mental Health Hotline

Not 24/7, but to talk quickly about urgent concerns, start here to arrange your next session with a nearby counselor

If you are in Dhaka, also visit the hospital's mental health department

Family Support Center

Keep a trusted person nearby; tell two people about your limits, breaks, and login times

This reduces pressure, and decisions stay clear

Self-Exclusion Request

If you need a break from your account, enable self-exclusion for 7 days, 30 days, or longer

This helps curb haste

Dhaka Community Support

Dhaka's local support team discusses account limits, breaks, and safe login, and keeps you updated; a response arrives within 1 business day

Users of bKash, Nagad, Rocket can also get guidance here

Account Limits

Daily, weekly, and monthly limits; setup completes in 3 steps, and notifications appear in the next session

Game Pause

A one-day break or a 14-day break; changing the setting has an immediate effect, which is useful when workload is high

Smart Notification

Warnings appear when login, session time, or limits are reached; this makes decisions easier

1. Has today's session lasted more than 30 minutes?

If yes, take a 10-minute break now; eyes, mind, and decisions all become a little clearer

2. Is time going beyond the plan?

If yes, log out and come back later; rushing leads to mistakes

3. Are you angry or stressed?

In such a state, pause the game, take a short walk, drink a glass of water, then think

4. Are you secretly trying to play?

If so, alert someone, and enable self-exclusion

5. Are family tasks or studies falling behind?

Then reduce usage time; if there is no time limit, the app takes longer